Weigh In record (no journal entry) for 12 September 2019
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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262 kcal
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Fat: 10.67g | Prot: 18.63g | Carbs: 19.12g.
Breakfast: Café Brasileiro Café. Lunch: Ovo Cozido, Kodilar Grão-de-Bico. more...
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Losing 1.8 kg a Week
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andrealemos1's Weight History
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