Лапка2310@'s Journal, 12 Sep 19

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Weigh In record (no journal entry) for 12 September 2019

68.1 kg Lost so far: 0 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2019:

945 kcal

Fat: 61.98g | Prot: 53.92g | Carbs: 42.56g. Breakfast: Зеленый Чай, Микоян Колбаса Светская Вяленая, Мёд, Великолукский Мясокомбинат Карбонад Славянский, Ларец Сыр с Грецкими Орехами, Яйцо Всмятку, Огурец (с Кожурой). Lunch: Суп Грибной. Dinner: Grow Food Салат Цезарь. Snacks/Other: Владимирский Стандарт Колбаса Докторская. more...

1757 kcal

Exercise: Yoga - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 11 hours. more...

Gaining 0.4 kg a Week

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Лапка2310@'s Journal, 12 Sep 19

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Лапка2310@'s Weight History