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furufuffu
Journal
12 Sep 19
furufuffu's Journal, 12 Sep 19
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Weigh In record (no journal entry) for 12 September 2019
83.3 kg
Lost so far:
3.7 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2019:
1394 kcal
Fat: 22.91g | Prot: 81.89g | Carbs: 212.28g.
Breakfast:
Fette Biscottate e Marmellata.
Lunch:
Melanzana, Pane Integrale, Pomodori, Delizie del Sole 5 Cereali con Riso Rosso .
Dinner:
Petto di Pollo, Pane Integrale.
Snacks/Other:
Chiquita Banana.
more...
2650 kcal
Exercise:
Standing - 7 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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furufuffu's Weight History
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