Weigh In record (no journal entry) for 12 September 2019
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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519 kcal
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Fat: 27.99g | Prot: 28.11g | Carbs: 37.34g.
Breakfast: Магнит Сыр Пошехонский, Лаваш Армянский, Хохланд Творожный Сыр с Зеленью, Яичница. more...
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Losing 2.1 kg a Week
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mysienko2006's Weight History
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