Weigh In record (no journal entry) for 12 September 2019
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1218 kcal
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Fat: 47.81g | Prot: 65.60g | Carbs: 132.75g.
Breakfast: Пятерочка Яблоко Сезонное , Запеченный или Жареный Сом, Сладкодаров Печенье Земляничное, Белый Город Молоко 2,5%, Сахар, Гречневая Каша с Молоком. more...
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Losing 0.1 kg a Week
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юлия098765's Weight History
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