Weigh In record (no journal entry) for 12 September 2019
|
90.6 kg
Lost so far: 6.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
302 kcal
|
Fat: 7.31g | Prot: 7.52g | Carbs: 50.50g.
Breakfast: Chikoroff Цикорий Капучино, Батон с Маслом. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ostarch73's Weight History
|