Weigh In record (no journal entry) for 12 September 2019
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71 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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705 kcal
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Fat: 24.14g | Prot: 22.59g | Carbs: 109.50g.
Breakfast: Сухой Жареный Соленый Арахис, Кофе с Сахаром, Магнит Банан. Lunch: Зефир в Шоколаде, Чай, Хлеб Черный, Борщ со Свининой. Snacks/Other: Груша, Яблоко. more...
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steady weight
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sselezneva428's Weight History
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