Weigh In record (no journal entry) for 12 September 2019
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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472 kcal
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Fat: 0.97g | Prot: 34.96g | Carbs: 78.00g.
Breakfast: Conad Tonno al Naturale, Riso. more...
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steady weight
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andreadragone's Weight History
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