Weigh In record (no journal entry) for 12 September 2019
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71.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1582 kcal
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Fat: 96.80g | Prot: 89.73g | Carbs: 103.65g.
Breakfast: Жареное Яйцо. Lunch: Куриное Филе, Помидоры, Суп Грибной, Ягодный Пирог, Козий Сыр (Полумягкий). Dinner: Белые Грибы (Обжаренные), Орехи Макадамии. Snacks/Other: Пирожок с Капустой, Миндаль, Миндаль, Капучино, Замороженная Клубника. more...
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2309 kcal
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Exercise:
Driving - 1 hour, Cooking - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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artista Veera Zukova da Finlandia (arte astratta)'s Weight History
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