Weigh In record (no journal entry) for 12 September 2019
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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651 kcal
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Fat: 17.41g | Prot: 23.22g | Carbs: 123.07g.
Breakfast: Финик, Морковный Торт ПП. Lunch: Картофельная Запеканка, Яблоки. more...
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Losing 2.8 kg a Week
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Natali_dnka's Weight History
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