Weigh In record (no journal entry) for 12 September 2019
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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437 kcal
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Fat: 24.08g | Prot: 21.08g | Carbs: 35.98g.
Breakfast: Финик, Перепелиное Яйцо, Коломенское Лаваш Армянский Тонкий, Сливочное Масло, Помидоры, Шашлык из Свинины, Травяной Чай. more...
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Gaining 3.5 kg a Week
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alla.rielt's Weight History
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