Weigh In record (no journal entry) for 12 September 2019
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84.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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860 kcal
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Fat: 36.72g | Prot: 35.66g | Carbs: 100.50g.
Lunch: Vici Сельдь и Скумбрия, Султан Макароны, Перец Фаршированный Мясом и Рисом. Dinner: Виноград, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Gaining 2.8 kg a Week
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_irina25_'s Weight History
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