Weigh In record (no journal entry) for 12 September 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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936 kcal
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Fat: 45.00g | Prot: 39.65g | Carbs: 96.03g.
Breakfast: Кофе с Молоком и Сахаром, Сметана 20%, Сырники. Lunch: Шаньга, Сырники, Чай, Шаньга. Snacks/Other: Конти Пирожное Тими Сливочное , Сырники. more...
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Losing 1.4 kg a Week
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Елизавета4590's Weight History
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