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efeito platô... a balança não desce
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74.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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547 kcal
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Fat: 27.20g | Prot: 59.60g | Carbs: 15.64g.
Breakfast: Philadelphia Cream Cheese Light, Ceratti Peito de Frango Defumado, Clara de Ovo, Ovo. Dinner: Caponata, Couve Refogada, Filé de Frango Grelhado. more...
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Losing 0.2 kg a Week
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kellynha78's Weight History
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