summerhu632's Journal, 12 Sep 19

Weigh In record (no journal entry) for 12 September 2019

72.2 kg Lost so far: 2.2 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2019:

1069 kcal

Fat: 44.71g | Prot: 58.26g | Carbs: 107.18g. Breakfast: 無糖豆漿, 蛋餅. Lunch: 三養 (SAMYANG) 韓式泡菜風味拉麵, 雞蛋（整個）. more...

1763 kcal

Exercise: Resting - 16 hours and 32 minutes, Sleeping - 7 hours and 28 minutes. more...

Losing 2.1 kg a Week


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summerhu632's Weight History