Weigh In record (no journal entry) for 12 September 2019
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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182 kcal
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Fat: 11.88g | Prot: 2.51g | Carbs: 16.50g.
Lunch: Milka Молочный Шоколад с Цельным Фундуком. Dinner: Milka Молочный Шоколад с Цельным Фундуком. more...
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Losing 2.1 kg a Week
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