Weigh In record (no journal entry) for 11 September 2019
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92.1 kg
Lost so far: 8.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1319 kcal
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Fat: 91.39g | Prot: 91.30g | Carbs: 35.25g.
Lunch: Queijo Romano, Ovo Frito. Dinner: Brócolis, Ovo Mexido, Salada Crua, Endívia, Chicória, Escarola ou Alface Romana, Carne de Vaca Moída (80% Magra / 20% de Gordura), Brócolis, Ovo Mexido, Salada Crua, Endívia, Chicória, Escarola ou Alface Romana, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.2 kg a Week
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jaqueline cezar's Weight History
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