Weigh In record (no journal entry) for 11 September 2019
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82.4 kg
Lost so far: 28.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1067 kcal
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Fat: 63.59g | Prot: 93.88g | Carbs: 29.15g.
Breakfast: Савушкин Продукт Творог Зерненый 5%. Lunch: Лента Лосось Филе Слабой Соли. Dinner: Яичница. Snacks/Other: Кефир 2,5%. more...
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Gaining 0.7 kg a Week
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Fkusaeva2019's Weight History
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