Weigh In record (no journal entry) for 11 September 2019
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66.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1369 kcal
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Fat: 80.67g | Prot: 73.57g | Carbs: 89.13g.
Breakfast: Café, Pizza de Calabresa. Lunch: Bolo de Milho, Brócolis Cozido, Sadia Calabresa, Queijo Branco, Omelete. Dinner: Vigor Requeijão Light, Sadia Presunto Cozido Magro, Queijo Branco, Omelete. Snacks/Other: Ovo Cozido, Vigor Requeijão Light, Bolo de Milho. more...
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Losing 0.7 kg a Week
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Carol Vier's Weight History
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