Weigh In record (no journal entry) for 11 September 2019
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67.9 kg
Lost so far: 6.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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830 kcal
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Fat: 50.80g | Prot: 42.76g | Carbs: 48.59g.
Breakfast: Bananas , America's Choice Bacon Thick Sliced, Scrambled Egg . Lunch: Chili. more...
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Losing 0.2 kg a Week
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sam lovenburg's Weight History
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