Weigh In record (no journal entry) for 11 September 2019
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90.2 kg
Lost so far: 24.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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325 kcal
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Fat: 16.32g | Prot: 24.21g | Carbs: 25.04g.
Breakfast: Castanhas de Caju, Probiótica Whey Bar Cookies & Cream. more...
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Gaining 1.4 kg a Week
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