jeronimojames81's Journal, 11 Sep 19

Weigh In record (no journal entry) for 11 September 2019
79 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2019:
2282 kcal Fat: 56.62g | Prot: 140.43g | Carbs: 302.36g.   Breakfast: Ovo, Aipim (Cozido). Lunch: Abacaxi, Lentilhas Cozidas, Filé de Frango Grelhado, Ovo, Arroz Parboilizado Cozido. Dinner: Natural One Suco de Uva, Banana-da-Terra Madura Fervida, La Violetera Castanhas do Pará, Ovo, Filé de Frango Grelhado, Lentilhas Cozidas, Arroz Parboilizado Cozido. Snacks/Other: Morangos Congelados, Banana Prata. more...
Gaining 0.0 kg a Week

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jeronimojames81's Weight History


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