Weigh In record (no journal entry) for 11 September 2019
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87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2019:
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2020 kcal
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Fat: 120.91g | Prot: 136.36g | Carbs: 99.72g.
Breakfast: Café, Tirolez Requeijão Cremoso, Seara Presunto Cozido, Sadia Queijo Mussarela (40g), Ovo Mexido, Ovo Mexido. Lunch: Gallo Azeite de Oliva Extra Virgem, Cenouras (Congelado), Couve Manteiga Crua, Repolho-Roxo, Filé de Frango Grelhado. Dinner: Milka Milka Alpine Milk, Frango Grelhado (Pele Não Consumida), Guacamole com Tomates. Snacks/Other: Milka Milka Alpine Milk, Vigor Manteiga Extra com Sal, Vital Bisnaguinha. more...
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Khadijeimor's Weight History
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