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Pääsimpäs lenkille. 2,3km mutta kun sataa koko ajan.
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117.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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920 kcal
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Fat: 13.92g | Prot: 95.03g | Carbs: 94.31g.
Breakfast: Kurkku, Tomaatit (Punaiset), Nutrilett Chicken Soup, Maitokahvi. Lunch: Nutrilett Vegetable Soup, Rainbow Rasvaton Raejuusto 0,2%. Dinner: Kotimaista Vihannessekoitus, Nutrilett Chicken Soup, Rainbow Rasvaton Raejuusto 0,2%. Snacks/Other: Express Diet Mango-Pineapple Shake, Rainbow Sokeroimaton Mansikkakeitto, Maitokahvi, Maitokahvi, Express Diet Chocolate Shake. more...
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3062 kcal
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Exercise:
kävely 2,3 - 23 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 7 minutes. more...
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steady weight
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Taisukka's Weight History
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