Weigh In record (no journal entry) for 11 September 2019
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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178 kcal
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Fat: 2.70g | Prot: 13.76g | Carbs: 25.30g.
Breakfast: Café Instantâneo (em Pó), Piracanjuba Leite Desnatado, Dr. Oetker Gelatina Zero, Brasil Frutt Goji Berry, Dukan Panqueca com Farelo de Aveia. more...
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Losing 0.4 kg a Week
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beth.ghizzo's Weight History
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