Weigh In record (no journal entry) for 11 September 2019
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134.1 kg
Lost so far: 10.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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385 kcal
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Fat: 19.20g | Prot: 29.00g | Carbs: 24.40g.
Breakfast: Korin Coxas de Frango, Quatá Requeijão, Extra Pão Francês . more...
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Losing 1.5 kg a Week
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pamsousaa's Weight History
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