Weigh In record (no journal entry) for 11 September 2019
|
70.7 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
1252 kcal
|
Fat: 46.83g | Prot: 93.25g | Carbs: 127.40g.
Breakfast: Xilitol, Psyllium, Farelo de Aveia, Banana Nanica, Now Foods Omega 3, Farelo de Aveia, Banana Nanica, Brasfrut Polpa de Maracujá, Couve-de-Folhas. Lunch: Batatas (sem Casca, com Sal, Fervido), Alcatra. Dinner: Brócolis Cozido, Ovo, Banana da Terra, Alcatra Grelhada. Snacks/Other: Name Bolacha de Arroz Integral, Cacau Show Trufa de Paçoca. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrapianca's Weight History
|