Weigh In record (no journal entry) for 11 September 2019
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59.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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704 kcal
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Fat: 27.05g | Prot: 49.94g | Carbs: 62.51g.
Breakfast: Хлеб Черный, Кофе с Сахаром, Кофе с Молоком и Сахаром. Lunch: Обычные Блины, Жареное Филе Свинины, Макфа Вермишель Отварная. more...
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Losing 1.4 kg a Week
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Anastasiabelle1's Weight History
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