Weigh In record (no journal entry) for 11 September 2019
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120 kg
Lost so far: 5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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3152 kcal
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Fat: 166.34g | Prot: 84.14g | Carbs: 350.78g.
Lunch: AH Eierkoek (50g). Dinner: McDonald's Zoetzure Saus, Coca-Cola Coca-Cola Zero, McDonald's Franse Frietjes (Medium), McDonald's Chicken McNuggets (9), McDonald's Big Mac. Snacks/Other: AH Mini Kip Loempia, Diablo Hazelnoot Chocoladepasta. more...
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Gaining 1.5 kg a Week
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lilmissy2757's Weight History
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