Weigh In record (no journal entry) for 11 September 2019
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113.1 kg
Lost so far: 4.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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2313 kcal
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Fat: 131.46g | Prot: 100.13g | Carbs: 175.37g.
Breakfast: Ikea Котлета по-Киевски, Danone Йогурт Клубничный 1,2%, Ritter Sport Шоколад Молочный с Кокосовой Начинкой, Сыр Российский, Яичница с Помидорами, Окей Пицца "Сицилия". more...
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Gaining 0.9 kg a Week
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baibakov303's Weight History
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