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👟👊👍😊💚
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85.9 kg
Lost so far: 32.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1862 kcal
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Fat: 75.42g | Prot: 71.57g | Carbs: 214.58g.
Breakfast: Boni Blauwe Bessen, Crownfield Super Nutty Granola, Carrefour Sucralose, Groene Thee, Pur Natur Magere Bio Yoghurt, Carrefour Havermout. Lunch: Spek (Gekruid), Thee, Volkoren Brood, Prepare, Wortelen. Dinner: Herta Spekblokjes Gerookt, Penne, Carrefour Wok Thai. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Valerie Krokante Wafeltjes met Chocolade, Vitalinea Yoghurt Peer. more...
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Losing 1.8 kg a Week
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 Comments
11 Sep 19 by member: DDS55
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Artwiest's Weight History
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