Weigh In record (no journal entry) for 11 September 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
3052 kcal
|
Fat: 123.87g | Prot: 163.38g | Carbs: 307.20g.
Breakfast: Snack Fun Cashews Geröstet Ungesalzen, Best Body Nutrition Premium pro Pistazie, Happy Harvest Knusper Müsli Triple Choc, Alnatura Leinsamen Geschrotet, Milfina Milch L Free 1.8%, Pure Fruits 100% Orange. Lunch: Milfina Heumilch Emmentaler, Zucker, Le Gusto Röstzwiebel, New Lifestyle Mageres Faschiertes, Semmelbrösel, Carloni Tomatenmark, Landena Sugo All' Arrabbiata. Snacks/Other: Eskimo Cornetto Classico, Snack Fun Riffel Chips Paprika, Amfit Nutrition Chocolate Caramel Flavour Bars, Haribo Quaxi. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KonfuziusReflektus's Weight History
|