Weigh In record (no journal entry) for 11 September 2019
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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708 kcal
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Fat: 29.11g | Prot: 32.32g | Carbs: 80.72g.
Breakfast: Nestle Злаковый Батончик с Клубникой , Чай, Черника (Несладкая, Замороженная), Овсяная Каша на Воде. Lunch: Руккола, Яичница с Помидорами. Dinner: Заречное Масса Творожная с Курагой, Банан. more...
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Losing 1.4 kg a Week
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katrin19081's Weight History
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