Weigh In record (no journal entry) for 11 September 2019
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60 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1292 kcal
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Fat: 18.10g | Prot: 90.99g | Carbs: 180.76g.
Breakfast: Сливы, Кофе, Персики, Данон Творог Мягкий 0%. Lunch: Крабовый Салат Пп, Котлеты. Dinner: Крабовый Салат Пп, Котлеты, Сырники Диетические. Snacks/Other: Zero Джем, Сливы. more...
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Losing 2.1 kg a Week
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docteaur's Weight History
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