Weigh In record (no journal entry) for 11 September 2019
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59 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1606 kcal
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Fat: 11.78g | Prot: 98.37g | Carbs: 289.60g.
Breakfast: Кофе. Lunch: Макдоналдс Кока-Кола (0,25 L), Рыба Отварная, Сметана , Спагетти. Dinner: Абрикос, Виноград, Вода с Лимоном. Snacks/Other: Виноград, Арбуз. more...
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Losing 1.4 kg a Week
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Ангелина Атоян's Weight History
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