Weigh In record (no journal entry) for 11 September 2019
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58.7 kg
Lost so far: 1.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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718 kcal
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Fat: 27.20g | Prot: 53.37g | Carbs: 69.09g.
Breakfast: Магнит Грейпфрут , Вареное Яйцо. Lunch: Арбуз. Dinner: Помидоры, Индейка Тушеная. Snacks/Other: Язык Свиной. more...
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Losing 2.5 kg a Week
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novinat1's Weight History
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