Weigh In record (no journal entry) for 11 September 2019
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57.5 kg
Lost so far: 5.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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897 kcal
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Fat: 40.41g | Prot: 37.99g | Carbs: 98.34g.
Breakfast: Зеленый Чай, Овсяноблин с Творогом, Зеленый Листовой Салат, Куриный Пирог. Lunch: Петрушка, Помидоры, Dial Export Масло Кунжутное , Гречка Отварная. Dinner: Dr. Korner Хлебцы Клюквенные, Nutiva Семена Чиа, Простоквашино Кефир 2,5%. more...
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Losing 1.8 kg a Week
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NastasyaN0702's Weight History
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