Weigh In record (no journal entry) for 11 September 2019
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43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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732 kcal
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Fat: 23.46g | Prot: 35.93g | Carbs: 100.25g.
Breakfast: Магнит Банан, Творог 5%, Finn Crisp Хлебцы Ржаные Original. Lunch: Блины, Магнит Сметанковый Сыр 50%, Магнит Банан, Запеканка с банан, Крабик. Dinner: Магнит Банан, Магнит Сметанковый Сыр 50%, Ржаной хлеб. Snacks/Other: Сосиски Молочные, Творог 5%, Пятерочка Груша Сезонная, Good Food Орех Макадамия, Сливы, Болгарский Перец. more...
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1590 kcal
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Exercise:
Studying - 6 hours, Bathing - 1 hour, Cooking - 1 hour, Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 1 hour. more...
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Losing 4.2 kg a Week
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Kana Reyka's Weight History
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