Weigh In record (no journal entry) for 11 September 2019
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1561 kcal
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Fat: 84.08g | Prot: 79.05g | Carbs: 121.94g.
Breakfast: Пикник Шоколадный Батончик, Каравай Ватрушка Домашняя, Красная Цена Арахис Обжаренный с Солью. Lunch: SPAR Салат с Корейской Морковью и Курицей, SPAR Плов Овощной, Куриное Филе. more...
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Losing 3.5 kg a Week
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ksyushakrug's Weight History
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