Weigh In record (no journal entry) for 11 September 2019
|
68.3 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
570 kcal
|
Fat: 51.20g | Prot: 23.05g | Carbs: 5.47g.
Lunch: Мираторг Котлета Говяжья. Dinner: Салат Цезарь с Курицей. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanaboga4eva2211's Weight History
|