Weigh In record (no journal entry) for 10 September 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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954 kcal
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Fat: 21.08g | Prot: 31.36g | Carbs: 172.05g.
Breakfast: Progresso Vegetable Classics Lentil Soup, Ito En Matcha Green Tea Sweet Powder, Silk Pure Almond Milk - Unsweetened Original. Lunch: Grapes, Sun Vista Frijoles Pintos Pinto Beans, Mission Yellow Corn Tortillas, Calavo Avocado, Mahatma Jasmine Rice. more...
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Gaining 0.2 kg a Week
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Seldomsweet's Weight History
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