Weigh In record (no journal entry) for 11 September 2019
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45.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1627 kcal
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Fat: 79.43g | Prot: 62.43g | Carbs: 164.52g.
Breakfast: セブンイレブン ハムたまごサンド, カフェオレ. Lunch: デルタインターナショナル ロカボナッツ小魚入り, カフェオレ. Dinner: チャーハン. Snacks/Other: 江崎グリコ パナップチョコバナナ, キウイフルーツ, マルサン 豆乳グルト. more...
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2126 kcal
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Exercise:
Working - 3 hours and 30 minutes, Bathing - 22 minutes, Ballet - 1 hour and 40 minutes, Watching TV/Computer - 4 hours and 4 minutes, Driving - 1 hour and 57 minutes, Sleeping - 8 hours, Resting - 3 hours and 7 minutes, Housework - 1 hour and 20 minutes. more...
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Gaining 0.3 kg a Week
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neko 919's Weight History
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