Weigh In record (no journal entry) for 11 September 2019
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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69 kcal
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Fat: 2.38g | Prot: 2.77g | Carbs: 9.41g.
Breakfast: Зеленый Чай, Хохланд Плавленый Сыр Сливочный, Коломенское Лаваш Армянский Тонкий. more...
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Gaining 0.4 kg a Week
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