Weigh In record (no journal entry) for 10 September 2019
|
52.6 kg
Lost so far: 27.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
673 kcal
|
Fat: 11.01g | Prot: 31.88g | Carbs: 126.18g.
Lunch: Ensalada de Lechuga con Verduras Variadas, Ajo, Zumo de Limón, Zumo de Limón, Camote Cocido, Jurel. Dinner: Extracto de Vainilla, Hojuelas de Avena, Mermeladas (Bajas en Azúcar), Bimbo Pan Pita Integral. Snacks/Other: Mandarinas, Mandarinas, Lima, Granadilla, Plátano, Mandarinas, Piña. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dariamma's Weight History
|