Weigh In record (no journal entry) for 11 September 2019
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2019:
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717 kcal
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Fat: 15.71g | Prot: 35.96g | Carbs: 118.03g.
Breakfast: Kacang Hijau, Jeruk, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Kue Bolu, Labu Siam, Tempe, Kecambah, Nasi Merah (Butir-Sedang, Dimasak). more...
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allmyself's Weight History
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