Weigh In record (no journal entry) for 11 September 2019
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1119 kcal
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Fat: 66.86g | Prot: 112.39g | Carbs: 9.22g.
Breakfast: Nissin Mini Stick. Lunch: Bakso dengan Saus (Campuran). Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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steady weight
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DianitaDNP's Weight History
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