Weigh In record (no journal entry) for 07 September 2019
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67.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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925 kcal
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Fat: 28.44g | Prot: 43.54g | Carbs: 124.76g.
Breakfast: Cerealitas Galletas de Arroz, Café Cortado. Lunch: Vauquita Vauquita Light, Quinoa (Cocida), Milanesa de Carne al Horno. Dinner: Helado, Quinoa (Cocida). Snacks/Other: Castañas de Caju. more...
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Losing 6.3 kg a Week
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Mariahu66's Weight History
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