Weigh In record (no journal entry) for 10 September 2019
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1165 kcal
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Fat: 35.78g | Prot: 63.74g | Carbs: 154.53g.
Breakfast: Lacta Bis (7g), Bolo de Chocolate, Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Gergelim, Casa Marando Pesto Rosso, Barilla Linguine Massa com Ovos, Philadelphia Cream Cheese Original. Snacks/Other: Farelo de Trigo (Bruto), DIA Muesli com Frutas. more...
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Losing 11.9 kg a Week
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Angela Soncini's Weight History
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