cindy sanmiguel's Journal, 10 Sep 19

Weigh In record (no journal entry) for 10 September 2019
65.7 kg Lost so far: 8.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:
1368 kcal Fat: 62.08g | Prot: 72.07g | Carbs: 137.37g.   Breakfast: Jitomate, Swan Pechuga de Pavo Natural, Sara Lee Delightful. Lunch: Brócoli, Tortillas de Maíz, Knorr Arroz con Tomate, Sal, Pepino (Pelado), Pollo Asado a la Parrilla o al Horno. Dinner: Frijoles Cocidos, Enchilada de Queso. more...
45 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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cindy sanmiguel's Weight History


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