Weigh In record (no journal entry) for 10 September 2019
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84 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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672 kcal
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Fat: 27.93g | Prot: 16.59g | Carbs: 93.33g.
Breakfast: Food Master Кефир 2,5%. Lunch: Компот из Сухофруктов, Самса́. Dinner: Чай, Халва, Хлеб, Борщ с Говядиной. more...
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Gaining 4.9 kg a Week
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_irina25_'s Weight History
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